How many calories are in Vegetable salad with tuna and smelt caviar, 1 kg?

100 g – 207 kcal. 1 pack (1 kg) ≈ 2070 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,5 g, fat 17 g, carbohydrate 5,9 g.

Is Vegetable salad with tuna and smelt caviar, 1 kg a healthy choice?

Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Vegetable salad with tuna and smelt caviar, 1 kg

1 kg

C 61 Average Salt Fruit, vegetables, nuts

207 kcal · 100 g

Healthier picks of the same kind

Frozen vegetable salad HORTEX PAVASARIS, 400 g 37 kcal · 100 g 82% fewer kcal less salt Compare → A 100

Vegetable salad with oil 75 kcal · 100 g 64% fewer kcal less salt Compare → A 93

Vegetable salad 122 kcal · 100 g 41% fewer kcal less salt Compare → A 89

Vegetable salad with sweet and sour sauce, 1 kg 118 kcal · 100 g 43% fewer kcal less salt Compare → A 82

All: vegetable salad

Nutrition

100 g and 1 kg

207kcal

858 kJ / 207 kcal

Whole pack (1 kg)

2070 kcal

Fat

17 g

74% of energy

Carbohydrates

5,9 g

11% of energy

Proteins

7,5 g

15% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	858 kJ / 207 kcal	2070 kcal 103% RI
Fat	17 g	170 g 243% RI
of which saturates	2.9 g	29 g 145% RI
Carbohydrate	5.9 g	59 g 23% RI
of which sugars	3.8 g	38 g 42% RI
Protein	7.5 g	75 g 150% RI
Salt	1.7 g	17 g 283% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 61

Average

61 out of 100 · Judged as: food

Lowers the score

Salt −8
Sugars −1
Energy −2
Saturates −2

Raises the score

Protein +3
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.6 g

Protein / 100 kcal

64%

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

35 ingredients · 13 additives

mayonnaise water rapeseed oil sugar thickeners e1414 modified starch e1442 e412 e412 e410 e410 e401 e401 wine vinegar salt egg yolk powder glucose syrup mustard spices sodium acetate e260 citric acid e330 benzoic acid e202 e211 e211 carrots boiled eggs tuna potatoes herring roe spread herring roe salmon milk proteins black artificial roe e406 e406 fish broth concentrate fish fat flavor enhancer e621 red artificial roe parsley pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vegetable salad with tuna and smelt caviar, 1 kg?: 100 g – 207 kcal. 1 pack (1 kg) ≈ 2070 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,5 g, fat 17 g, carbohydrate 5,9 g.
Is Vegetable salad with tuna and smelt caviar, 1 kg a healthy choice?: Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Vegetable salad with tuna and smelt caviar, 1 kg

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Common questions

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