Vegetable salad
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 510 kJ / 122 kcal | |
| Fat | 9 g |
13%
|
| of which saturates | 1 g |
5%
|
| Carbohydrate | 9 g |
3%
|
| of which sugars | 5 g |
6%
|
| Protein | 1.2 g |
2%
|
| Salt | 0.1 g |
2%
|
From the product label · updated 2026-10
- Sugars −1
- Energy −1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Vegetable salad?
- 100 g – 122 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,2 g, fat 9 g, carbohydrate 9 g.
- Is Vegetable salad a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-15
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