Healthier picks of the same kind

Salad with grilled chicken and French dressing, 190 g 118 kcal · 100 g 51% fewer kcal less saturated fat Compare → A 96
Salad with Kyiv cutlet IKI ŠEFAI, 220 g 175 kcal · 100 g 28% fewer kcal less saturated fat Compare → A 82
All: salad
100 g and 600 g
243kcal
1007 kJ / 243 kcal
Whole pack (600 g)
1458 kcal
Fat
18,9 g
71% of energy
Carbohydrates
7,6 g
13% of energy
Proteins
9,7 g
16% of energy
Nutrition per 100 g and per 600 g pack
Nutrient 100 g 600 g
Energy 1007 kJ / 243 kcal
1458 kcal
73% RI
Fat 18.9 g
113 g
162% RI
of which saturates 3.1 g
19 g
93% RI
Carbohydrate 7.6 g
46 g
18% RI
of which sugars 2.3 g
14 g
15% RI
Protein 9.7 g
58 g
116% RI
Salt 0.8 g
4.8 g
80% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −3
  • Saturates −3
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.0 g
Protein / 100 kcal
30%
Sugar of carbs
16%
Saturated of fat
How many calories are in Vegetable salad MIMOZA with tuna, 600 g?
100 g – 243 kcal. 1 pack (600 g) ≈ 1458 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,7 g, fat 18,9 g, carbohydrate 7,6 g.
Is Vegetable salad MIMOZA with tuna, 600 g a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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