Vegetable salad MIMOZA with tuna, 600 g or Salad with grilled chicken and French dressing, 190 g?

Energy 243 kcal 118 kcal
Fat 18,9 g 7,9 g
of which saturates 3,1 g 1,6 g
Carbohydrate 7,6 g 4,2 g
of which sugars 2,3 g 2,6 g
Protein 9,7 g 8,5 g
Salt 0,8 g 0,4 g

Figures from the product labels. Green is the better value.

Vegetable salad MIMOZA with tuna, 600 g
A
Vegetable salad MIMOZA with tuna, 600 g
243 kcal Fat 18,9 g Carbs 7,6 g Prot. 9,7 g
Sat. fat 3,1 g Sugars 2,3 g
600 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g