Healthier picks of the same kind

Salad with quinoa and chickpeas (suitable for vegans), 250 g 147 kcal · 100 g 36% fewer kcal less salt Compare → A 89
Vegan protein, organic ISWARI, 250 g 376 kcal · 100 g less salt Compare → A 82
Yeast, organic 346 kcal · 100 g less salt Compare → A 82
Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g 218 kcal · 100 g less salt more fruit & veg Compare → A 82
All: Vegan IS
100 g / ml
229kcal
965 kJ / 229 kcal
Fat
5,9 g
24% of energy
Carbohydrates
12,9 g
23% of energy
Proteins
29,2 g
53% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 965 kJ / 229 kcal
Fat 5.9 g
8%
of which saturates 0.6 g
3%
Carbohydrate 12.9 g
5%
of which sugars 3.5 g
4%
Protein 29.2 g
58%
Salt 3.5 g
58%

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −17
  • Sugars −1
  • Energy −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

12.8 g
Protein / 100 kcal
27%
Sugar of carbs
10%
Saturated of fat
How many calories are in Vegan PROSCIUTTO IS VEG?
100 g – 229 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 29,2 g, fat 5,9 g, carbohydrate 12,9 g.
Is Vegan PROSCIUTTO IS VEG a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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