How many calories are in Various grain tortillas DIJO TORTILLA, 250 g?

100 g – 305 kcal. 1 pack (250 g) ≈ 763 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,1 g, fat 6,5 g, carbohydrate 50 g.

Is Various grain tortillas DIJO TORTILLA, 250 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Various grain tortillas DIJO TORTILLA, 250 g

250 g

C 57 Average Salt Energy Protein

305 kcal · 100 g · 1 pack (250 g) ≈ 763 kcal

Healthier picks of the same kind

Tortillas DIJO with spinach, 250 g 299 kcal · 100 g more fruit & veg Compare → A 79

Thin Whole Wheat Tortillas SM, 8 pcs, 240g 317 kcal · 100 g less salt Compare → B 75

Thin wheat whole grain tortillas SANTA MARIA, 240 g 317 kcal · 100 g less salt Compare → B 75

Wheat tortillas VILNIAUS DUONA, 370 g 301 kcal · 100 g less salt Compare → C 68

All: tortilla

Nutrition

100 g and 250 g

305kcal

1286 kJ / 305 kcal

Whole pack (250 g)

763 kcal

Fat

6,5 g

20% of energy

Carbohydrates

50 g

68% of energy

Proteins

9,1 g

12% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1286 kJ / 305 kcal	763 kcal 38% RI
Fat	6.5 g	16 g 23% RI
of which saturates	1.3 g	3.3 g 16% RI
Carbohydrate	50 g	125 g 48% RI
of which sugars	1.9 g	4.8 g 5% RI
Protein	9.1 g	23 g 46% RI
Salt	1.1 g	2.8 g 46% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −3
Saturates −1

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.0 g

Protein / 100 kcal

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 9 additives

wheat flour water rapeseed oil glycerol e422 wheat brans oat flakes barley flakes wheat gluten citric acid e330 flaxseeds monoglycerides and diglycerides sodium carbonates e500 chia seeds dextrose e1200 calcium propionate e282 potassium sorbate e202 l cysteine

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Various grain tortillas DIJO TORTILLA, 250 g?: 100 g – 305 kcal. 1 pack (250 g) ≈ 763 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,1 g, fat 6,5 g, carbohydrate 50 g.
Is Various grain tortillas DIJO TORTILLA, 250 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-11

Show all (36) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Various grain tortillas DIJO TORTILLA, 250 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day