Vanilla pudding ALMA, 5.3% fat, 230 g

Vanilla pudding ALMA, 5.3% fat, 230 g

230 g
C 57 Average Lowers the score: Sugars Lowers the score: Saturates
121 kcal · 100 g · 1 pack (230 g) ≈ 278 kcal

Healthier picks of the same kind

Pudding VALIO PROFEEL, milk chocolate flavor, 2.4% fat, 150 g 91 kcal · 100 g 25% fewer kcal more protein Compare → A 79
Chocolate and nut flavor pudding ALMA, 5.4%, 230 g 123 kcal · 100 g more fruit & veg Compare → B 75
Pudding DR. OETKER, vanilla flavor, 38 g 120 kcal · 100 g less saturated fat Compare → B 71
All: pudding
100 g and 230 g
121kcal
509 kJ/ 121 kcal
Whole pack (230 g)
278 kcal
Fat
5,3 g
39% of energy
Carbohydrates
15 g
50% of energy
Proteins
3,3 g
11% of energy
Nutrition per 100 g and per 230 g pack
Nutrient 100 g 230 g
Energy 509 kJ/ 121 kcal
278 kcal
14% RI
Fat 5.3 g
12 g
17% RI
of which saturates 3.3 g
7.6 g
38% RI
Carbohydrate 15 g
35 g
13% RI
of which sugars 13 g
30 g
33% RI
Protein 3.3 g
7.6 g
15% RI
Salt 0.2 g
0.5 g
8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Sugars −3
  • Energy −1
  • Saturates −3
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.7 g
Protein / 100 kcal
87%
Sugar of carbs
62%
Saturated of fat
Largest share first

10 ingredients · 7 additives

Tap an ingredient to see every product that contains it.

How many calories are in Vanilla pudding ALMA, 5.3% fat, 230 g?
100 g – 121 kcal. 1 pack (230 g) ≈ 278 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,3 g, fat 5,3 g, carbohydrate 15 g.
Is Vanilla pudding ALMA, 5.3% fat, 230 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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