How many calories are in Unpeeled walnuts NICE BITES, 1 kg?

100 g – 654 kcal. 1 pack (1 kg) ≈ 6540 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15,2 g, fat 65,2 g, carbohydrate 13,7 g.

Is Unpeeled walnuts NICE BITES, 1 kg a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Unpeeled walnuts NICE BITES, 1 kg

1 kg

C 68 Average Energy Saturates Protein

654 kcal · 100 g

Healthier picks of the same kind

Walnuts WELL DONE, 200 g 704 kcal · 100 g Compare → B 71

Walnuts ARIMEX, 100 g 688 kcal · 100 g Compare → B 71

Walnuts KLUTH 688 kcal · 100 g Compare → B 71

Walnuts FAMILY PACK ARIMEX, 600 g 704 kcal · 100 g Compare → B 71

All: walnut

Nutrition

100 g and 1 kg

654kcal

2738 Kj / 654 kcal

Whole pack (1 kg)

6540 kcal

Fat

65,2 g

83% of energy

Carbohydrates

13,7 g

8% of energy

Proteins

15,2 g

9% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	2738 Kj / 654 kcal	6540 kcal 327% RI
Fat	65,21 g	652 g 932% RI
of which saturates	6,13 g	61 g 307% RI
Carbohydrate	13,71 g	137 g 53% RI
of which sugars	3 g	30 g 33% RI
Protein	15,235 g	152 g 305% RI
Salt	0,002 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Energy −8
Saturates −6

Raises the score

Protein +6
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

22%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

walnuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Unpeeled walnuts NICE BITES, 1 kg?: 100 g – 654 kcal. 1 pack (1 kg) ≈ 6540 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15,2 g, fat 65,2 g, carbohydrate 13,7 g.
Is Unpeeled walnuts NICE BITES, 1 kg a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-12

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Unpeeled walnuts NICE BITES, 1 kg

Healthier picks of the same kind

Common questions

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