UAT Cream FARM MILK, 30% fat, 200 ml

UAT Cream FARM MILK, 30% fat, 200 ml

200 ml
D 32 Poor Lowers the score: Saturates Lowers the score: Energy
293 kcal · 100 ml · 1 pack (200 ml) ≈ 586 kcal

Healthier picks of the same kind

Cream MARGĖ, 12% fat, 0.25 l 134 kcal · 100 g 54% fewer kcal less saturated fat Compare → A 79
Spray cream PRESIDENT, 20%, 250 g 240 kcal · 100 g 18% fewer kcal less saturated fat Compare → B 75
UAT Cream FARM MILK, 10% fat, 500 ml 120 kcal · 100 g 59% fewer kcal less saturated fat Compare → C 57
Cream RASA, UHT, 10% fat, 200 g 118 kcal · 100 g 60% fewer kcal less saturated fat Compare → C 57
All: cream
100 ml and 200 ml
293kcal
1207 kJ / 293 kcal
Whole pack (200 ml)
586 kcal
Fat
30 g
92% of energy
Carbohydrates
3,2 g
4% of energy
Proteins
2,5 g
4% of energy
Nutrition per 100 ml and per 200 ml pack
Nutrient 100 ml 200 ml
Energy 1207 kJ / 293 kcal
586 kcal
29% RI
Fat 30 g
60 g
86% RI
of which saturates 19.7 g
39 g
197% RI
Carbohydrate 3.2 g
6.4 g
2% RI
of which sugars 3.2 g
6.4 g
7% RI
Protein 2.5 g
5 g
10% RI
Salt 0.04 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.9 g
Protein / 100 kcal
100%
Sugar of carbs
66%
Saturated of fat
Largest share first

3 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in UAT Cream FARM MILK, 30% fat, 200 ml?
100 g – 293 kcal. 1 pack (200 ml) ≈ 586 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,5 g, fat 30 g, carbohydrate 3,2 g.
Is UAT Cream FARM MILK, 30% fat, 200 ml a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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