Healthier picks of the same kind

All: tortilla
100 g / ml
298kcal
1256 kJ / 298 kcal
Fat
5,5 g
17% of energy
Carbohydrates
51 g
70% of energy
Proteins
9,2 g
13% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1256 kJ / 298 kcal
Fat 5.5 g
8%
of which saturates 1 g
5%
Carbohydrate 51 g
20%
of which sugars 1.5 g
2%
Protein 9.2 g
18%
Salt 0.81 g
14%

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.1 g
Protein / 100 kcal
3%
Sugar of carbs
18%
Saturated of fat
How many calories are in Tortillas?
100 g – 298 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,2 g, fat 5,5 g, carbohydrate 51 g.
Is Tortillas a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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