How many calories are in Tomato ketchup SUSLAVIČIAUS ORIGINALUS, 480 g?

100 g – 50 kcal. 1 piece (120 g) ≈ 60 kcal. 1 pack (480 g) ≈ 240 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,6 g, fat 0 g, carbohydrate 9,8 g.

Is Tomato ketchup SUSLAVIČIAUS ORIGINALUS, 480 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Tomato ketchup SUSLAVIČIAUS ORIGINALUS, 480 g

480 g

D 39 Poor Salt Sugars Fruit, vegetables, nuts

50 kcal · 100 g · 1 piece (120 g) ≈ 60 kcal

Healthier picks of the same kind

Ketchup HEINZ ZERO, 400 ml 44 kcal · 100 g 12% fewer kcal less salt Compare → B 75

Sugar-free ketchup BILLA BIO, 550 g 44 kcal · 100 g 12% fewer kcal less sugar Compare → C 46

All: ketchup

Nutrition

100 g and 480 g

50kcal

210 kJ / 50 kcal

Whole pack (480 g)

240 kcal

Fat

0 g

0% of energy

Carbohydrates

9,8 g

86% of energy

Proteins

1,6 g

14% of energy

Nutrition per 100 g and per 480 g pack
Nutrient	100 g	480 g
Energy	210 kJ / 50 kcal	240 kcal 12% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	9,8 g	47 g 18% RI
of which sugars	5,3 g	25 g 28% RI
Protein	1,6 g	7.7 g 15% RI
Salt	1,4 g	6.7 g 112% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: drink

Lowers the score

Salt −6
Sugars −4
Energy −3

Raises the score

Fruit, vegetables, nuts +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.2 g

Protein / 100 kcal

54%

Sugar of carbs

Ingredients

Largest share first

6 ingredients · 3 additives

tomato puree vinegar e260 starch salt spice extracts natural flavorings

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Tomato ketchup SUSLAVIČIAUS ORIGINALUS, 480 g?: 100 g – 50 kcal. 1 piece (120 g) ≈ 60 kcal. 1 pack (480 g) ≈ 240 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,6 g, fat 0 g, carbohydrate 9,8 g.
Is Tomato ketchup SUSLAVIČIAUS ORIGINALUS, 480 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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Tomato ketchup SUSLAVIČIAUS ORIGINALUS, 480 g

Healthier picks of the same kind

Common questions

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