How many calories are in Tomato ketchup HEINZ, 1 kg / 875 ml?

100 g – 102 kcal. 1 piece (120 g) ≈ 122 kcal. 1 pack (1 kg) ≈ 1020 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,2 g, fat 0,1 g, carbohydrate 23,2 g.

Is Tomato ketchup HEINZ, 1 kg / 875 ml a healthy choice?

Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Tomato ketchup HEINZ, 1 kg / 875 ml

1 kg

C 43 Average Salt Sugars Fruit, vegetables, nuts

102 kcal · 100 g · 1 piece (120 g) ≈ 122 kcal

Healthier picks of the same kind

Tomato ketchup with sweetener HEINZ ZERO, 425 g 44 kcal · 100 g 57% fewer kcal less salt Compare → A 93

Tomato ketchup “Tiger Kids”, organic RAPUNZEL, 450 ml 99 kcal · 100 g less salt less sugar Compare → C 68

Callowfit Tomato Ketchup 300 ml 61 kcal · 100 g 40% fewer kcal less sugar Compare → C 61

Classic KĖDAINIŲ tomato ketchup, 1 kg 79 kcal · 100 g 23% fewer kcal less sugar Compare → C 61

All: tomato ketchup

Nutrition

100 g and 1 kg

102kcal

435 kJ/ 102 kcal

Whole pack (1 kg)

1020 kcal

Fat

0,1 g

1% of energy

Carbohydrates

23,2 g

94% of energy

Proteins

1,2 g

5% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	435 kJ/ 102 kcal	1020 kcal 51% RI
Fat	0.1 g	1 g 1% RI
of which saturates	0.1 g	1 g 5% RI
Carbohydrate	23.2 g	232 g 89% RI
of which sugars	22.8 g	228 g 253% RI
Protein	1.2 g	12 g 24% RI
Salt	1.8 g	18 g 300% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 43

Average

43 out of 100 · Judged as: food

Lowers the score

Salt −8
Sugars −6
Energy −1

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

98%

Sugar of carbs

100%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 2 additives

tomatoes vinegar e260 sugar salt spice extracts celery spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Tomato ketchup HEINZ, 1 kg / 875 ml?: 100 g – 102 kcal. 1 piece (120 g) ≈ 122 kcal. 1 pack (1 kg) ≈ 1020 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,2 g, fat 0,1 g, carbohydrate 23,2 g.
Is Tomato ketchup HEINZ, 1 kg / 875 ml a healthy choice?: Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

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Tomato ketchup HEINZ, 1 kg / 875 ml

Healthier picks of the same kind

Common questions

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