Tofu spread JUNIOR VETO, 75 g
Healthier picks of the same kind
| Nutrient | 100 g | 75 g |
|---|---|---|
| Energy | 749 kJ / 179 kcal |
134 kcal
7% RI
|
| Fat | 13.5 g |
10 g
14% RI
|
| of which saturates | 1.2 g |
0.9 g
5% RI
|
| Carbohydrate | 10.9 g |
8.2 g
3% RI
|
| of which sugars | 0.6 g |
0.4 g
1% RI
|
| Protein | 4.7 g |
3.5 g
7% RI
|
| Salt | 1.1 g |
0.8 g
14% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −2
- Saturates −1
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Tofu spread JUNIOR VETO, 75 g?
- 100 g – 179 kcal. 1 pack (75 g) ≈ 134 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,7 g, fat 13,5 g, carbohydrate 10,9 g.
- Is Tofu spread JUNIOR VETO, 75 g a healthy choice?
- Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
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