Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g more fruit & veg less salt Compare → A 93
Light sourdough bread with seeds PROTEICO, organic YUKYBIO 279 kcal · 100 g less sugar less salt Compare → A 82
Crispy bread SONKO with spelt and pumpkin seeds, 170 g 372 kcal · 100 g more fruit & veg less sugar Compare → A 82
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g 288 kcal · 100 g more fruit & veg less sugar Compare → A 79
All: bread
100 g and 350 g
273kcal
1151 kJ/ 273 kcal
Whole pack (350 g)
956 kcal
Fat
5,3 g
18% of energy
Carbohydrates
42 g
65% of energy
Proteins
11 g
17% of energy
Nutrition per 100 g and per 350 g pack
Nutrient 100 g 350 g
Energy 1151 kJ/ 273 kcal
956 kcal
48% RI
Fat 5.3 g
19 g
27% RI
of which saturates 1 g
3.5 g
18% RI
Carbohydrate 42 g
147 g
57% RI
of which sugars 7.1 g
25 g
28% RI
Protein 11 g
39 g
77% RI
Salt 1 g
3.5 g
58% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −2
  • Energy −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.0 g
Protein / 100 kcal
17%
Sugar of carbs
19%
Saturated of fat
How many calories are in Toasting bread TOSTE BERRY BOOST, 350 g?
100 g – 273 kcal. 1 pack (350 g) ≈ 956 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 5,3 g, carbohydrate 42 g.
Is Toasting bread TOSTE BERRY BOOST, 350 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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