Tiramisu cake with raspberries, small, 1 kg

Tiramisu cake with raspberries, small, 1 kg

1 kg

Healthier picks of the same kind

ITALIAN TIRAMISU cake, 1 kg/300 g 271 kcal · 100 g 16% fewer kcal Compare → E 11
All: tiramisu cake
100 g and 1 kg
323kcal
1345 kJ / 323 kcal
Whole pack (1 kg)
3230 kcal
Fat
20,7 g
58% of energy
Carbohydrates
29,1 g
36% of energy
Proteins
4,7 g
6% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1345 kJ / 323 kcal
3230 kcal
162% RI
Fat 20.7 g
207 g
296% RI
of which saturates 13.2 g
132 g
660% RI
Carbohydrate 29.1 g
291 g
112% RI
of which sugars 21.9 g
219 g
243% RI
Protein 4.7 g
47 g
94% RI
Salt 0.2 g
2 g
33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
75%
Sugar of carbs
64%
Saturated of fat
How many calories are in Tiramisu cake with raspberries, small, 1 kg?
100 g – 323 kcal. 1 pack (1 kg) ≈ 3230 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,7 g, fat 20,7 g, carbohydrate 29,1 g.
Is Tiramisu cake with raspberries, small, 1 kg a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-06

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