Three flavor hummus: classic, beetroot, hot peppers

Three flavor hummus: classic, beetroot, hot peppers

210 g

Healthier picks of the same kind

Hummus with Sun-Dried Tomatoes and Basil Gourmet Club 143 kcal · 100 g 39% fewer kcal less salt Compare → A 89
All: hummus
100 g and 210 g
233kcal
966 kJ/ 233 kcal
Whole pack (210 g)
489 kcal
Fat
17 g
70% of energy
Carbohydrates
9,3 g
17% of energy
Proteins
6,9 g
13% of energy
Nutrition per 100 g and per 210 g pack
Nutrient 100 g 210 g
Energy 966 kJ/ 233 kcal
489 kcal
24% RI
Fat 17 g
36 g
51% RI
of which saturates 2 g
4.2 g
21% RI
Carbohydrate 9,3 g
20 g
8% RI
of which sugars 2 g
4.2 g
5% RI
Protein 6,9 g
14 g
29% RI
Salt 0,96 g
2 g
34% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.0 g
Protein / 100 kcal
22%
Sugar of carbs
12%
Saturated of fat
Largest share first

12 ingredients · 3 additives

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How many calories are in Three flavor hummus: classic, beetroot, hot peppers?
100 g – 233 kcal. 1 pack (210 g) ≈ 489 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,9 g, fat 17 g, carbohydrate 9,3 g.
Is Three flavor hummus: classic, beetroot, hot peppers a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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