Thick pork sausages with pepper and herb marinade WELL DONE, 400 g

Thick pork sausages with pepper and herb marinade WELL DONE, 400 g

400 g

Healthier picks of the same kind

Lithuanian fresh pork sausages (thick), chilled, 1 kg 113 kcal · 100 g 43% fewer kcal less saturated fat Compare → C 68
Fresh TASTY pork sausages, 1kg 198 kcal · 100 g less saturated fat less salt Compare → C 54
Fresh pork thin sausages in gas 206 kcal · 100 g less salt Compare → D 36
Fresh pork thick sausages 206 kcal · 100 g less salt Compare → D 36
All: pork sausage
100 g and 400 g
199kcal
825 kJ / 199 kcal
Whole pack (400 g)
796 kcal
Fat
15 g
68% of energy
Carbohydrates
1,8 g
4% of energy
Proteins
14 g
28% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 825 kJ / 199 kcal
796 kcal
40% RI
Fat 15 g
60 g
86% RI
of which saturates 6.4 g
26 g
128% RI
Carbohydrate 1.8 g
7.2 g
3% RI
of which sugars 1.1 g
4.4 g
5% RI
Protein 14 g
56 g
112% RI
Salt 1.5 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Energy −2
  • Saturates −6
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.0 g
Protein / 100 kcal
61%
Sugar of carbs
43%
Saturated of fat
How many calories are in Thick pork sausages with pepper and herb marinade WELL DONE, 400 g?
100 g – 199 kcal. 1 pack (400 g) ≈ 796 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 14 g, fat 15 g, carbohydrate 1,8 g.
Is Thick pork sausages with pepper and herb marinade WELL DONE, 400 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-03

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