Healthier picks of the same kind

Lithuanian fresh pork sausages (thick), chilled, 1 kg 113 kcal · 100 g 45% fewer kcal less saturated fat Compare → C 68
Fresh TASTY pork sausages, 1kg 198 kcal · 100 g less saturated fat Compare → C 54
All: pork sausage
100 g and 400 g
206kcal
856 kJ/ 206 kcal
Whole pack (400 g)
824 kcal
Fat
16 g
68% of energy
Carbohydrates
0,8 g
2% of energy
Proteins
16 g
30% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 856 kJ/ 206 kcal
824 kcal
41% RI
Fat 16 g
64 g
91% RI
of which saturates 5,5 g
22 g
110% RI
Carbohydrate 0,8 g
3.2 g
1% RI
of which sugars 0,5 g
2 g
2% RI
Protein 16 g
64 g
128% RI
Salt 1,1 g
4.4 g
73% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −2
  • Saturates −5
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.8 g
Protein / 100 kcal
63%
Sugar of carbs
34%
Saturated of fat
How many calories are in Fresh pork thin sausages in gas?
100 g – 206 kcal. 1 pack (400 g) ≈ 824 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16 g, fat 16 g, carbohydrate 0,8 g.
Is Fresh pork thin sausages in gas a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-03

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