Thick mushroom soup KNORR CUP-A-SOUP with croutons, 15 g

Thick mushroom soup KNORR CUP-A-SOUP with croutons, 15 g

15 g

Healthier picks of the same kind

Organic pureed mushroom soup ACTIVUS, 400 g 40 kcal · 100 g 38% fewer kcal less salt Compare → A 82
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All: mushroom soup
100 g and 15 g
65kcal
271 kJ / 65 kcal
Whole pack (15 g)
10 kcal
Fat
3,2 g
45% of energy
Carbohydrates
7,8 g
48% of energy
Proteins
1,2 g
7% of energy
Nutrition per 100 g and per 15 g pack
Nutrient 100 g 15 g
Energy 271 kJ / 65 kcal
9.8 kcal
0% RI
Fat 3.2 g
0.5 g
1% RI
of which saturates 1.8 g
0.3 g
1% RI
Carbohydrate 7.8 g
1.2 g
0% RI
of which sugars 0.5 g
0.1 g
0% RI
Protein 1.2 g
0.2 g
0% RI
Salt 1.7 g
0.3 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Saturates −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
6%
Sugar of carbs
56%
Saturated of fat
How many calories are in Thick mushroom soup KNORR CUP-A-SOUP with croutons, 15 g?
100 g – 65 kcal. 1 pack (15 g) ≈ 10 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,2 g, fat 3,2 g, carbohydrate 7,8 g.
Is Thick mushroom soup KNORR CUP-A-SOUP with croutons, 15 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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