Thick mushroom soup KNORR CUP-A-SOUP with croutons, 15 g or Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g?

Thick mushroom soup KNORR CUP-A-SOUP with croutons, 15 g Thick mushroom soup KNORR CUP-A-SOUP with croutons, 15 g C 64 Healthier Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g A 82

Per 100 g / 100 ml

Energy 65 kcal 32 kcal
Fat 3,2 g 1,2 g
of which saturates 1,8 g 0,6 g
Carbohydrate 7,8 g 4,5 g
of which sugars 0,5 g 0,6 g
Protein 1,2 g 0,8 g
Salt 1,7 g 0,9 g

Figures from the product labels. Green is the better value.

Thick mushroom soup KNORR CUP-A-SOUP with croutons, 15 g
C
Thick mushroom soup KNORR CUP-A-SOUP with croutons, 15 g
65 kcal Fat 3,2 g Carbs 7,8 g Prot. 1,2 g
Sat. fat 1,8 g Sugars 0,5 g
15 g
Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
A
Melted mushroom soup MAGGI 5 MINUTES with croutons, 16 g
32 kcal Fat 1,2 g Carbs 4,5 g Prot. 0,8 g
Sat. fat 0,6 g Sugars 0,6 g
16 g