How many calories are in Thawed raw white shrimp tails WELL DONE, 300 g?

100 g – 78 kcal. 1 pack (300 g) ≈ 234 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 17 g, fat 1 g, carbohydrate 0 g.

Is Thawed raw white shrimp tails WELL DONE, 300 g a healthy choice?

Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Thawed raw white shrimp tails WELL DONE, 300 g

300 g

A 89 Excellent Salt Protein

78 kcal · 100 g

Healthier picks of the same kind

Thawed white shrimp, on a skewer, raw, peeled, 51–60, 1 pcs 85 kcal · 100 g Compare → A 93

Thawed white shrimp, 30/40, with head, with shell, raw, 1kg 85 kcal · 100 g Compare → A 93

All: Thawed raw

Nutrition

100 g and 300 g

78kcal

326 kJ / 77.9 kcal

Whole pack (300 g)

234 kcal

Fat

1 g

12% of energy

Carbohydrates

0 g

0% of energy

Proteins

17 g

88% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	326 kJ / 77.9 kcal	234 kcal 12% RI
Fat	1 g	3 g 4% RI
of which saturates	0.3 g	0.9 g 5% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	17 g	51 g 102% RI
Salt	0.62 g	1.9 g 31% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

A 89

Excellent

89 out of 100 · Judged as: food

Lowers the score

Salt −3

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

21.8 g

Protein / 100 kcal

30%

Saturated of fat

Ingredients

Largest share first

3 ingredients · 2 additives

pale shrimp e451 e451 e452 e452

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Thawed raw white shrimp tails WELL DONE, 300 g?: 100 g – 78 kcal. 1 pack (300 g) ≈ 234 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 17 g, fat 1 g, carbohydrate 0 g.
Is Thawed raw white shrimp tails WELL DONE, 300 g a healthy choice?: Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-04

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Thawed raw white shrimp tails WELL DONE, 300 g

Healthier picks of the same kind

Common questions

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