Thawed raw white shrimp tails WELL DONE, 300 g or Thawed white shrimp, 30/40, with head, with shell, raw, 1kg?

Thawed raw white shrimp tails WELL DONE, 300 g Thawed raw white shrimp tails WELL DONE, 300 g A 89 Healthier Thawed white shrimp, 30/40, with head, with shell, raw, 1kg Thawed white shrimp, 30/40, with head, with shell, raw, 1kg A 93

Per 100 g / 100 ml

Energy 78 kcal 85 kcal
Fat 1 g 1,5 g
of which saturates 0,3 g 0,5 g
Carbohydrate 0 g 0,2 g
of which sugars 0 g 0 g
Protein 17 g 18 g
Salt 0,6 g 0,5 g

Figures from the product labels. Green is the better value.

Thawed raw white shrimp tails WELL DONE, 300 g
A
Thawed raw white shrimp tails WELL DONE, 300 g
78 kcal Fat 1 g Carbs 0 g Prot. 17 g
Sat. fat 0,3 g Sugars 0 g
300 g
Thawed white shrimp, 30/40, with head, with shell, raw, 1kg
A
Thawed white shrimp, 30/40, with head, with shell, raw, 1kg
85 kcal Fat 1,5 g Carbs 0,2 g Prot. 18 g
Sat. fat 0,5 g Sugars 0 g
1 kg