How many calories are in Thawed éclairs with coffee filling, 200 g?

100 g – 327 kcal. 1 pack (200 g) ≈ 654 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,6 g, fat 22,8 g, carbohydrate 24,8 g.

Is Thawed éclairs with coffee filling, 200 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Thawed éclairs with coffee filling, 200 g

200 g

E 7 Very poor Saturates Energy

327 kcal · 100 g · 1 pack (200 g) ≈ 654 kcal

Healthier picks of the same kind

Eclairs with lemon zest cream and meringue BRIZAS, 100 g 228 kcal · 100 g 30% fewer kcal more fruit & veg Compare → C 46

Eclairs with vanilla cream 80 g 244 kcal · 100 g 25% fewer kcal less saturated fat Compare → D 25

Frozen small eclairs with chocolate 306 kcal · 100 g less salt Compare → E 11

All: eclair

Nutrition

100 g and 200 g

327kcal

1373 kJ/ 327 kcal

Whole pack (200 g)

654 kcal

Fat

22,8 g

63% of energy

Carbohydrates

24,8 g

30% of energy

Proteins

5,6 g

7% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1373 kJ/ 327 kcal	654 kcal 33% RI
Fat	22.8 g	46 g 65% RI
of which saturates	11.4 g	23 g 114% RI
Carbohydrate	24.8 g	50 g 19% RI
of which sugars	11 g	22 g 24% RI
Protein	5.6 g	11 g 22% RI
Salt	0.7 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −3
Energy −4
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

44%

Sugar of carbs

50%

Saturated of fat

Ingredients

Largest share first

32 ingredients · 16 additives

water wheat flour corn starch wheat starch egg powder egg white powder palm oil whey powder glucose syrup emulsifier e471 baking agents diphosphates e450 sodium carbonates e500 milk proteins salt whipped cream stabilizer e464 carrageenan e407 sweet whey vegetable oils modified starch e1442 emulsifiers e472e e435 e435 e433 e433 flavorings citric acid e330 coffee butter sugar powdered sugar cocoa powder ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Thawed éclairs with coffee filling, 200 g?: 100 g – 327 kcal. 1 pack (200 g) ≈ 654 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,6 g, fat 22,8 g, carbohydrate 24,8 g.
Is Thawed éclairs with coffee filling, 200 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-29

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Thawed éclairs with coffee filling, 200 g

Healthier picks of the same kind

Common questions

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