Frozen small eclairs with chocolate
Healthier picks of the same kind
Eclairs with lemon zest cream and meringue BRIZAS, 100 g
228 kcal · 100 g
25% fewer kcal
more fruit & veg
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C
46
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1278 kJ / 306 kcal |
612 kcal
31% RI
|
| Fat | 18 g |
36 g
51% RI
|
| of which saturates | 9.7 g |
19 g
97% RI
|
| Carbohydrate | 31 g |
62 g
24% RI
|
| of which sugars | 23 g |
46 g
51% RI
|
| Protein | 4.3 g |
8.6 g
17% RI
|
| Salt | 0.4 g |
0.8 g
13% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −6
- Energy −3
- Saturates −9
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
Common questions
- How many calories are in Frozen small eclairs with chocolate?
- 100 g – 306 kcal. 1 pack (200 g) ≈ 612 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,3 g, fat 18 g, carbohydrate 31 g.
- Is Frozen small eclairs with chocolate a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Per 100 g / ml.
Added by a community member · 2026-08-20
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