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Sweetened condensed coconut cream, organic

Sweetened condensed coconut cream, organic

210 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars
440 kcal · 100 g · 1 pack (210 g) ≈ 924 kcal

Healthier picks of the same kind

Soft pretzels with sweetened condensed milk, 200 g 365 kcal · 100 g 17% fewer kcal less saturated fat Compare → C 54
Cookies with sweetened condensed milk GAIDELIS KONDENSUOTAS, 160 g 400 kcal · 100 g less sugar less saturated fat Compare → D 29
Glazed curd snack with caramelized sweetened condensed milk, 21% fat, WELL DONE, 45 g 360 kcal · 100 g 18% fewer kcal more protein Compare → D 14
Cottage cheese curd with sweetened condensed milk POLS, 20.8% fat, 45 g 358 kcal · 100 g 19% fewer kcal more protein Compare → E 11
All: Sweetened condensed
Nutrition
100 g and 210 g
440kcal
1842 kJ / 440 kcal
Whole pack (210 g)
924 kcal
Fat
27 g
55% of energy
Carbohydrates
44 g
40% of energy
Proteins
5,3 g
5% of energy
Nutrition per 100 g and per 210 g pack
Nutrient 100 g 210 g
Energy 1842 kJ / 440 kcal
924 kcal
46% RI
Fat 27 g
57 g
81% RI
of which saturates 25 g
53 g
263% RI
Carbohydrate 44 g
92 g
36% RI
of which sugars 34 g
71 g
79% RI
Protein 5.3 g
11 g
22% RI
Fibre 0 g
0 g
Salt 0.05 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −9
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.2 g
Protein / 100 kcal
77%
Sugar of carbs
93%
Saturated of fat
Ingredients
Largest share first

2 ingredients · No additives

coconut cream sugar

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sweetened condensed coconut cream, organic?
100 g – 440 kcal. 1 pack (210 g) ≈ 924 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,3 g, fat 27 g, carbohydrate 44 g.
Is Sweetened condensed coconut cream, organic a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-23

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