Sweetened condensed coconut cream, organic or Cottage cheese curd with sweetened condensed milk POLS, 20.8% fat, 45 g?

Sweetened condensed coconut cream, organic Sweetened condensed coconut cream, organic E 0 Healthier Cottage cheese curd with sweetened condensed milk POLS, 20.8% fat, 45 g Cottage cheese curd with sweetened condensed milk POLS, 20.8% fat, 45 g E 11

Per 100 g / 100 ml

Energy 440 kcal 358 kcal
Fat 27 g 20,8 g
of which saturates 25 g 14,4 g
Carbohydrate 44 g 31,9 g
of which sugars 34 g 31,1 g
Fibre 0 g —
Protein 5,3 g 10,7 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Sweetened condensed coconut cream, organic
E
Sweetened condensed coconut cream, organic
440 kcal Fat 27 g Carbs 44 g Prot. 5,3 g
Fibre 0 g Sat. fat 25 g Sugars 34 g
210 g
Cottage cheese curd with sweetened condensed milk POLS, 20.8% fat, 45 g
E
Cottage cheese curd with sweetened condensed milk POLS, 20.8% fat, 45 g
358 kcal Fat 20,8 g Carbs 31,9 g Prot. 10,7 g
Sat. fat 14,4 g Sugars 31,1 g
45 g