How many calories are in Sweet Corn Canned CLEVER, 330 g?

100 g – 77 kcal. 1 glass (250 ml) ≈ 193 kcal. 1 pack (330 ml) ≈ 254 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,9 g, fat 1,8 g, carbohydrate 11 g.

Is Sweet Corn Canned CLEVER, 330 g a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sweet Corn Canned CLEVER, 330 g

330 ml

B 71 Good

77 kcal · 100 ml · 1 glass (250 ml) ≈ 193 kcal

Healthier picks of the same kind

Canned corn BONDUELLE, 340 g 80 kcal · 100 g Compare → B 75

Canned corn BONDUELLE KIDS, 170 g 80 kcal · 100 g Compare → B 75

Canned Young Corn Cobs DIAMOND in Brine, 425 g 17 kcal · 100 g 78% fewer kcal Compare → B 75

Canned corn BONDUELLE, 670 g 80 kcal · 100 g Compare → B 75

All: canned corn

Nutrition

100 ml and 330 ml

77kcal

325 kJ / 77 kcal

Whole pack (330 ml)

254 kcal

Fat

1,8 g

23% of energy

Carbohydrates

11 g

61% of energy

Proteins

2,9 g

16% of energy

Nutrition per 100 ml and per 330 ml pack
Nutrient	100 ml	330 ml
Energy	325 kJ / 77 kcal	254 kcal 13% RI
Fat	1,8 g	5.9 g 8% RI
of which saturates	0,4 g	1.3 g 7% RI
Carbohydrate	11 g	36 g 14% RI
of which sugars	5,2 g	17 g 19% RI
Protein	2,9 g	9.6 g 19% RI
Salt	0,46 g	1.5 g 25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −1

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.8 g

Protein / 100 kcal

47%

Sugar of carbs

22%

Saturated of fat

Ingredients

Largest share first

3 ingredients · 1 additive

corn e223 water salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sweet Corn Canned CLEVER, 330 g?: 100 g – 77 kcal. 1 glass (250 ml) ≈ 193 kcal. 1 pack (330 ml) ≈ 254 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,9 g, fat 1,8 g, carbohydrate 11 g.
Is Sweet Corn Canned CLEVER, 330 g a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

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Sweet Corn Canned CLEVER, 330 g

Healthier picks of the same kind

Common questions

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