Sweet Corn Canned CLEVER, 330 g or Canned Young Corn Cobs DIAMOND in Brine, 425 g?

Sweet Corn Canned CLEVER, 330 g Sweet Corn Canned CLEVER, 330 g B 71 Healthier Canned Young Corn Cobs DIAMOND in Brine, 425 g Canned Young Corn Cobs DIAMOND in Brine, 425 g B 75

Per 100 g / 100 ml

Energy 77 kcal 17 kcal
Fat 1,8 g 0,5 g
of which saturates 0,4 g 0,1 g
Carbohydrate 11 g 2,3 g
of which sugars 5,2 g 1,1 g
Protein 2,9 g 1,2 g
Salt 0,5 g 0,4 g

Figures from the product labels. Green is the better value.

Sweet Corn Canned CLEVER, 330 g
B
Sweet Corn Canned CLEVER, 330 g
77 kcal Fat 1,8 g Carbs 11 g Prot. 2,9 g
Sat. fat 0,4 g Sugars 5,2 g
330 ml
Canned Young Corn Cobs DIAMOND in Brine, 425 g
B
Canned Young Corn Cobs DIAMOND in Brine, 425 g
17 kcal Fat 0,5 g Carbs 2,3 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 1,1 g
425 g