Sweet condensed oat drink NATURE'S CHARM, 320 g
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C
56
| Nutrient | 100 g | 320 g |
|---|---|---|
| Energy | 938 kJ/ 222 kcal |
710 kcal
36% RI
|
| Fat | 5.3 g |
17 g
24% RI
|
| of which saturates | 4.1 g |
13 g
66% RI
|
| Carbohydrate | 43 g |
138 g
53% RI
|
| of which sugars | 40 g |
128 g
142% RI
|
| Protein | 0.6 g |
1.9 g
4% RI
|
| Salt | 0.1 g |
0.3 g
5% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −11
- Energy −2
- Saturates −4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Sweet condensed oat drink NATURE'S CHARM, 320 g?
- 100 g – 222 kcal. 1 pack (320 g) ≈ 710 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,6 g, fat 5,3 g, carbohydrate 43 g.
- Is Sweet condensed oat drink NATURE'S CHARM, 320 g a healthy choice?
- Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-19
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