Oat plant drink with calcium and vitamins VALSOIA, 1 l

Oat plant drink with calcium and vitamins VALSOIA, 1 l

1 l
C 56 Average Lowers the score: Energy
38 kcal · 100 ml · 1 glass (250 ml) ≈ 95 kcal

Healthier picks of the same kind

Unsweetened oat-flavored drink ALPRO, 1 l 40 kcal · 100 g less sugar Compare → C 61
All: oat_drink
100 ml and 1 l
38kcal
158 kJ / 38 kcal
Whole pack (1 l)
380 kcal
Fat
1,7 g
41% of energy
Carbohydrates
2,5 g
27% of energy
Proteins
3 g
32% of energy
Nutrition per 100 ml and per 1 l pack
Nutrient 100 ml 1 l
Energy 158 kJ / 38 kcal
380 kcal
19% RI
Fat 1,7 g
17 g
24% RI
of which saturates 0,3 g
3 g
15% RI
Carbohydrate 2,5 g
25 g
10% RI
of which sugars 2,1 g
21 g
23% RI
Protein 3 g
30 g
60% RI
Salt 0,1 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 56
Average
56 out of 100 · Judged as: drink
Lowers the score
  • Sugars −2
  • Energy −3
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.9 g
Protein / 100 kcal
84%
Sugar of carbs
18%
Saturated of fat
Largest share first

3 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Oat plant drink with calcium and vitamins VALSOIA, 1 l?
100 g – 38 kcal. 1 glass (250 ml) ≈ 95 kcal. 1 pack (1 l) ≈ 380 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3 g, fat 1,7 g, carbohydrate 2,5 g.
Is Oat plant drink with calcium and vitamins VALSOIA, 1 l a healthy choice?
Health grade C (56 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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