Healthier picks of the same kind

Ketchup HEINZ ZERO, 400 ml 44 kcal · 100 g 37% fewer kcal less salt Compare → B 75
Callowfit Ketchup Sriracha Honey 300 ml 63 kcal · 100 g less salt less sugar Compare → C 64
Traditional DAUMANTŲ ketchup without added sugar, 465 g 59 kcal · 100 g 16% fewer kcal less salt Compare → C 61
Allnutrition Sauce Ketchup 460 g 60 kcal · 100 g 14% fewer kcal more protein Compare → C 57
All: ketchup
100 g and 500 g
70kcal
294 kJ / 70 kcal
Whole pack (500 g)
350 kcal
Fat
0 g
0% of energy
Carbohydrates
15 g
91% of energy
Proteins
1,4 g
9% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 294 kJ / 70 kcal
350 kcal
18% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 15 g
75 g
29% RI
of which sugars 14 g
70 g
78% RI
Protein 1.4 g
7 g
14% RI
Salt 2.2 g
11 g
183% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 50
Average
50 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Sugars −3
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
93%
Sugar of carbs
How many calories are in SUSLAVIČIAUS shashlyk tomato ketchup, 500 g?
100 g – 70 kcal. 1 pack (500 g) ≈ 350 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,4 g, fat 0 g, carbohydrate 15 g.
Is SUSLAVIČIAUS shashlyk tomato ketchup, 500 g a healthy choice?
Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-29

Show all (60) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.