How many calories are in Sun-dried tomato and black olive spread SKANOVE, 190 g?

100 g – 276 kcal. 1 pack (190 g) ≈ 524 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,9 g, fat 27 g, carbohydrate 6 g.

Is Sun-dried tomato and black olive spread SKANOVE, 190 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sun-dried tomato and black olive spread SKANOVE, 190 g

190 g

C 57 Average Salt Energy Fruit, vegetables, nuts

276 kcal · 100 g · 1 pack (190 g) ≈ 524 kcal

Healthier picks of the same kind

Hummus with Sun-Dried Tomatoes and Basil Gourmet Club 143 kcal · 100 g 48% fewer kcal less salt Compare → A 89

Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g 236 kcal · 100 g 14% fewer kcal more protein Compare → A 89

Hummus with sun-dried tomatoes, 200 g 238 kcal · 100 g 14% fewer kcal less salt Compare → A 86

Plant-based dumplings GOURMET GREEN with sun-dried tomatoes, 250 g 226 kcal · 100 g 18% fewer kcal more protein Compare → A 86

All: Sun-dried tomato

Nutrition

100 g and 190 g

276kcal

1143 kJ / 276 kcal

Whole pack (190 g)

524 kcal

Fat

27 g

88% of energy

Carbohydrates

6 g

9% of energy

Proteins

1,9 g

3% of energy

Nutrition per 100 g and per 190 g pack
Nutrient	100 g	190 g
Energy	1143 kJ / 276 kcal	524 kcal 26% RI
Fat	27 g	51 g 73% RI
of which saturates	3 g	5.7 g 29% RI
Carbohydrate	6 g	11 g 4% RI
of which sugars	5 g	9.5 g 11% RI
Protein	1.9 g	3.6 g 7% RI
Salt	1.2 g	2.3 g 38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −1
Energy −3
Saturates −2

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

83%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

8 ingredients · No additives

sun dried tomatoes black olives water sunflower oil garlic basil sugar black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sun-dried tomato and black olive spread SKANOVE, 190 g?: 100 g – 276 kcal. 1 pack (190 g) ≈ 524 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,9 g, fat 27 g, carbohydrate 6 g.
Is Sun-dried tomato and black olive spread SKANOVE, 190 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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Sun-dried tomato and black olive spread SKANOVE, 190 g

Healthier picks of the same kind

Common questions

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