Plant-based dumplings GOURMET GREEN with sun-dried tomatoes, 250 g

Plant-based dumplings GOURMET GREEN with sun-dried tomatoes, 250 g

250 g
All: Plant-based dumplings
100 g and 250 g
226kcal
948 kJ / 226 kcal
Whole pack (250 g)
565 kcal
Fat
5,7 g
23% of energy
Carbohydrates
30,8 g
57% of energy
Proteins
10,7 g
20% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 948 kJ / 226 kcal
565 kcal
28% RI
Fat 5.7 g
14 g
20% RI
of which saturates 0.5 g
1.3 g
6% RI
Carbohydrate 30.8 g
77 g
30% RI
of which sugars 3.8 g
9.5 g
11% RI
Protein 10.7 g
27 g
54% RI
Salt 0.9 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 86
Excellent
86 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −1
  • Energy −2
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.7 g
Protein / 100 kcal
12%
Sugar of carbs
9%
Saturated of fat
How many calories are in Plant-based dumplings GOURMET GREEN with sun-dried tomatoes, 250 g?
100 g – 226 kcal. 1 pack (250 g) ≈ 565 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,7 g, fat 5,7 g, carbohydrate 30,8 g.
Is Plant-based dumplings GOURMET GREEN with sun-dried tomatoes, 250 g a healthy choice?
Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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