Sprouted hulled oats, 150 g
Healthier picks of the same kind
3 min. preparation chopped oats MALSENA STEEL CUT, 500 g
361 kcal · 100 g
more protein
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A
82
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 1412 kJ / 336 kcal |
504 kcal
25% RI
|
| Fat | 6 g |
9 g
13% RI
|
| of which saturates | 1.2 g |
1.8 g
9% RI
|
| Carbohydrate | 50 g |
75 g
29% RI
|
| of which sugars | 0.7 g |
1 g
1% RI
|
| Protein | 11 g |
17 g
33% RI
|
| Salt | 0.1 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Saturates −1
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Sprouted hulled oats, 150 g?
- 100 g – 336 kcal. 1 pack (150 g) ≈ 504 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11 g, fat 6 g, carbohydrate 50 g.
- Is Sprouted hulled oats, 150 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-03
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