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Spreadable melted cheese with cream HOCHLAND, 90 g

Spreadable melted cheese with cream HOCHLAND, 90 g

90 g
E 11 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
181 kcal · 100 g · 1 pack (90 g) ≈ 163 kcal

Healthier picks of the same kind

Spreadable cheese with garlic PHILADELPHIA, 125 g 141 kcal · 100 g 22% fewer kcal less salt Compare → C 43
Natural spreadable cheese lactose-free ARLA, 200g 190 kcal · 100 g less salt Compare → D 39
Spreadable cheese with salmon PHILADELPHIA, 175 g 141 kcal · 100 g 22% fewer kcal less salt Compare → D 39
Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g 141 kcal · 100 g 22% fewer kcal less salt Compare → D 39
All: spreadable cheese
Nutrition
100 g and 90 g
181kcal
751 kJ/ 181 kcal
Whole pack (90 g)
163 kcal
Fat
13 g
65% of energy
Carbohydrates
5,9 g
13% of energy
Proteins
10 g
22% of energy
Nutrition per 100 g and per 90 g pack
Nutrient 100 g 90 g
Energy 751 kJ/ 181 kcal
163 kcal
8% RI
Fat 13 g
12 g
17% RI
of which saturates 8.3 g
7.5 g
37% RI
Carbohydrate 5.9 g
5.3 g
2% RI
of which sugars 5.9 g
5.3 g
6% RI
Protein 10 g
9 g
18% RI
Salt 2.5 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: cheese
Lowers the score
  • Salt −12
  • Sugars −1
  • Energy −2
  • Saturates −8
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
5.5 g
Protein / 100 kcal
100%
Sugar of carbs
64%
Saturated of fat

Common questions

How many calories are in Spreadable melted cheese with cream HOCHLAND, 90 g?
100 g – 181 kcal. 1 pack (90 g) ≈ 163 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 13 g, carbohydrate 5,9 g.
Is Spreadable melted cheese with cream HOCHLAND, 90 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-12

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