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Spreadable cheese with garlic PHILADELPHIA, 125 g

Spreadable cheese with garlic PHILADELPHIA, 125 g

125 g
C 43 Average Lowers the score: Saturates Lowers the score: Salt
141 kcal · 100 g · 1 pack (125 g) ≈ 176 kcal

Healthier picks of the same kind

Spreadable cheese PHILADELPHIA LIGHT, 11% fat, 125 g 160 kcal · 100 g less saturated fat less salt Compare → A 82
Spreadable cheese with herbs PHILADELPHIA, 19.9% fat, 125 g 230 kcal · 100 g less saturated fat less salt Compare → A 79
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g 87 kcal · 100 g 38% fewer kcal less saturated fat Compare → C 68
Spreadable goat cheese LE CHEVRE A TARTINER, organic LA LEMANCE 146 kcal · 100 g Compare → C 50
All: Spreadable cheese
Nutrition
100 g and 125 g
141kcal
585 kJ/ 141 kcal
Whole pack (125 g)
176 kcal
Fat
9,8 g
65% of energy
Carbohydrates
5,6 g
16% of energy
Proteins
6,5 g
19% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 585 kJ/ 141 kcal
176 kcal
9% RI
Fat 9,8 g
12 g
18% RI
of which saturates 6,4 g
8 g
40% RI
Carbohydrate 5,6 g
7 g
3% RI
of which sugars 5,6 g
7 g
8% RI
Protein 6,5 g
8.1 g
16% RI
Salt 1 g
1.3 g
21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
C 43
Average
43 out of 100 · Judged as: cheese
Lowers the score
  • Salt −4
  • Sugars −1
  • Energy −1
  • Saturates −6
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.6 g
Protein / 100 kcal
100%
Sugar of carbs
65%
Saturated of fat
Ingredients
Largest share first

17 ingredients · 9 additives

unskimmed milk concentrated whey proteins horseradish cream vinegar e260 salt stabilizers e451 carob gum e410 carrageenan e407 rapeseed oil acid e330 citric acid e330 flavoring e635 whey powder antioxidant e300 sodium metabisulfite e202 lactic acid cultures

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spreadable cheese with garlic PHILADELPHIA, 125 g?
100 g – 141 kcal. 1 pack (125 g) ≈ 176 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,5 g, fat 9,8 g, carbohydrate 5,6 g.
Is Spreadable cheese with garlic PHILADELPHIA, 125 g a healthy choice?
Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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