How many calories are in Spreadable fat mixture ŽVAIGŽDUTĖ, 69% fat, 200 g?

100 g – 631 kcal. 1 pack (200 g) ≈ 1262 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,4 g, fat 69 g, carbohydrate 1,8 g.

Is Spreadable fat mixture ŽVAIGŽDUTĖ, 69% fat, 200 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Spreadable fat mixture ŽVAIGŽDUTĖ, 69% fat, 200 g

200 g

D 18 Poor Saturates Energy

631 kcal · 100 g · 1 pack (200 g) ≈ 1262 kcal

Healthier picks of the same kind

Spreadable cheese PHILADELPHIA LIGHT, 11% fat, 125 g 160 kcal · 100 g 75% fewer kcal less saturated fat Compare → A 82

Spreadable cheese with herbs PHILADELPHIA, 19.9% fat, 125 g 230 kcal · 100 g 64% fewer kcal less saturated fat Compare → A 79

Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g 87 kcal · 100 g 86% fewer kcal less saturated fat Compare → C 68

Spreadable Fat Mixture ŽVAIGŽDUTĖ, 69 %, 200 g 625 kcal · 100 g less saturated fat Compare → C 54

All: Spreadable fat

Nutrition

100 g and 200 g

631kcal

2594 kJ / 631 kcal

Whole pack (200 g)

1262 kcal

Fat

69 g

99% of energy

Carbohydrates

1,8 g

1% of energy

Proteins

0,4 g

0% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	2594 kJ / 631 kcal	1262 kcal 63% RI
Fat	69 g	138 g 197% RI
of which saturates	31 g	62 g 310% RI
Carbohydrate	1.8 g	3.6 g 1% RI
of which sugars	0.5 g	1 g 1% RI
Protein	0.4 g	0.8 g 2% RI
Salt	0.1 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Energy −7
Saturates −10

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.1 g

Protein / 100 kcal

28%

Sugar of carbs

45%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

butter rapeseed oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spreadable fat mixture ŽVAIGŽDUTĖ, 69% fat, 200 g?: 100 g – 631 kcal. 1 pack (200 g) ≈ 1262 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,4 g, fat 69 g, carbohydrate 1,8 g.
Is Spreadable fat mixture ŽVAIGŽDUTĖ, 69% fat, 200 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Spreadable fat mixture ŽVAIGŽDUTĖ, 69% fat, 200 g

Healthier picks of the same kind

Common questions

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