Spreadable fat mixture VENTA, 75% fat, 200 g

Spreadable fat mixture VENTA, 75% fat, 200 g

200 g
D 14 Poor Lowers the score: Saturates Lowers the score: Energy
687 kcal · 100 g · 1 pack (200 g) ≈ 1374 kcal

Healthier picks of the same kind

All: spreadable fat mixture
100 g and 200 g
687kcal
2826 kJ / 687 kcal
Whole pack (200 g)
1374 kcal
Fat
75 g
99% of energy
Carbohydrates
1,4 g
1% of energy
Proteins
0,5 g
0% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 2826 kJ / 687 kcal
1374 kcal
69% RI
Fat 75 g
150 g
214% RI
of which saturates 36.9 g
74 g
369% RI
Carbohydrate 1.4 g
2.8 g
1% RI
of which sugars 0.5 g
1 g
1% RI
Protein 0.5 g
1 g
2% RI
Salt 0.04 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Energy −8
  • Saturates −10
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.1 g
Protein / 100 kcal
36%
Sugar of carbs
49%
Saturated of fat
Largest share first

2 ingredients · No additives

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How many calories are in Spreadable fat mixture VENTA, 75% fat, 200 g?
100 g – 687 kcal. 1 pack (200 g) ≈ 1374 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 75 g, carbohydrate 1,4 g.
Is Spreadable fat mixture VENTA, 75% fat, 200 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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