How many calories are in Spreadable creamy cheese with herbs CLEVER, 150 g?

100 g – 243 kcal. 1 pack (150 g) ≈ 365 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,5 g, fat 23 g, carbohydrate 3 g.

Is Spreadable creamy cheese with herbs CLEVER, 150 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Spreadable creamy cheese with herbs CLEVER, 150 g

150 g

D 18 Poor Saturates Salt

243 kcal · 100 g · 1 pack (150 g) ≈ 365 kcal

Healthier picks of the same kind

Spreadable cheese with garlic PHILADELPHIA, 125 g 141 kcal · 100 g 42% fewer kcal less saturated fat Compare → C 43

Spreadable melted cheese RAMBYNO with herbs, 50% fat, 175g 265 kcal · 100 g less salt more protein Compare → D 39

Natural spreadable cheese lactose-free ARLA, 200g 190 kcal · 100 g 22% fewer kcal less salt Compare → D 39

Spreadable cheese with salmon PHILADELPHIA, 175 g 141 kcal · 100 g 42% fewer kcal less saturated fat Compare → D 39

All: spreadable cheese

Nutrition

100 g and 150 g

243kcal

1004 kJ / 243 kcal

Whole pack (150 g)

365 kcal

Fat

23 g

86% of energy

Carbohydrates

3 g

5% of energy

Proteins

5,5 g

9% of energy

Nutrition per 100 g and per 150 g pack
Nutrient	100 g	150 g
Energy	1004 kJ / 243 kcal	365 kcal 18% RI
Fat	23 g	35 g 49% RI
of which saturates	16 g	24 g 120% RI
Carbohydrate	3 g	4.5 g 2% RI
of which sugars	3 g	4.5 g 5% RI
Protein	5,5 g	8.3 g 17% RI
Salt	1,3 g	2 g 33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: cheese

Lowers the score

Salt −6
Energy −3
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

100%

Sugar of carbs

70%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 3 additives

cheese salt herbs onions garlic pepper thickeners e1414 carob gum e410 locust bean gum

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spreadable creamy cheese with herbs CLEVER, 150 g?: 100 g – 243 kcal. 1 pack (150 g) ≈ 365 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,5 g, fat 23 g, carbohydrate 3 g.
Is Spreadable creamy cheese with herbs CLEVER, 150 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-22

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Spreadable creamy cheese with herbs CLEVER, 150 g

Healthier picks of the same kind

Common questions

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