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Spreadable cheese with greens ŽEMAITIJOS, 50% fat, 175 g

Spreadable cheese with greens ŽEMAITIJOS, 50% fat, 175 g

175 g
D 32 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
263 kcal · 100 g · 1 pack (175 g) ≈ 460 kcal

Healthier picks of the same kind

Spreadable cheese PHILADELPHIA LIGHT, 11% fat, 125 g 160 kcal · 100 g 39% fewer kcal less saturated fat Compare → A 82
Spreadable cheese with herbs PHILADELPHIA, 19.9% fat, 125 g 230 kcal · 100 g 13% fewer kcal less saturated fat Compare → A 79
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g 87 kcal · 100 g 67% fewer kcal less saturated fat Compare → C 68
Spreadable cottage cheese lactose-free with cucumber RYTAS, 17%, 130g 193 kcal · 100 g 27% fewer kcal more fruit & veg Compare → C 61
All: Spreadable cheese
Nutrition
100 g and 175 g
263kcal
1091 kJ / 263 kcal
Whole pack (175 g)
460 kcal
Fat
22 g
75% of energy
Carbohydrates
6,3 g
10% of energy
Proteins
10 g
15% of energy
Nutrition per 100 g and per 175 g pack
Nutrient 100 g 175 g
Energy 1091 kJ / 263 kcal
460 kcal
23% RI
Fat 22 g
39 g
55% RI
of which saturates 14 g
25 g
123% RI
Carbohydrate 6,3 g
11 g
4% RI
of which sugars 6 g
11 g
12% RI
Protein 10 g
18 g
35% RI
Salt 0,66 g
1.2 g
19% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 32
Poor
32 out of 100 · Judged as: cheese
Lowers the score
  • Salt −3
  • Sugars −1
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.8 g
Protein / 100 kcal
95%
Sugar of carbs
64%
Saturated of fat
Ingredients
Largest share first

10 ingredients · 4 additives

cheese cream water skimmed milk powder butter greens emulsifying salts e452 e452 sodium phosphate e339 e450 e450

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spreadable cheese with greens ŽEMAITIJOS, 50% fat, 175 g?
100 g – 263 kcal. 1 pack (175 g) ≈ 460 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 22 g, carbohydrate 6,3 g.
Is Spreadable cheese with greens ŽEMAITIJOS, 50% fat, 175 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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