How many calories are in Spreadable cheese with chocolate PHILADELPHIA MILKA, 175 g?

100 g – 287 kcal. 1 pack (175 g) ≈ 502 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,2 g, fat 14 g, carbohydrate 34 g.

Is Spreadable cheese with chocolate PHILADELPHIA MILKA, 175 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Spreadable cheese with chocolate PHILADELPHIA MILKA, 175 g

175 g

E 7 Very poor Sugars Saturates

287 kcal · 100 g · 1 pack (175 g) ≈ 502 kcal

Healthier picks of the same kind

Spreadable cheese with garlic PHILADELPHIA, 125 g 141 kcal · 100 g 51% fewer kcal less sugar Compare → C 43

Spreadable melted cheese RAMBYNO with herbs, 50% fat, 175g 265 kcal · 100 g less sugar more protein Compare → D 39

Spreadable cheese with herbs RAMBYNO, 50% fat, 175g 268 kcal · 100 g less sugar more protein Compare → D 39

Natural spreadable cheese lactose-free ARLA, 200g 190 kcal · 100 g 34% fewer kcal less sugar Compare → D 39

All: spreadable cheese

Nutrition

100 g and 175 g

287kcal

1202 kJ / 287 kcal

Whole pack (175 g)

502 kcal

Fat

14 g

44% of energy

Carbohydrates

34 g

47% of energy

Proteins

6,2 g

9% of energy

Nutrition per 100 g and per 175 g pack
Nutrient	100 g	175 g
Energy	1202 kJ / 287 kcal	502 kcal 25% RI
Fat	14 g	25 g 35% RI
of which saturates	8,4 g	15 g 74% RI
Carbohydrate	34 g	60 g 23% RI
of which sugars	33 g	58 g 64% RI
Protein	6,2 g	11 g 22% RI
Salt	0,51 g	0.9 g 15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: cheese

Lowers the score

Salt −2
Sugars −9
Energy −3
Saturates −8

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.2 g

Protein / 100 kcal

97%

Sugar of carbs

60%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 9 additives

milk sugar concentrated whey proteins cream cocoa butter lean cocoa powder skimmed milk powder ground cocoa whey powder milk fats stabilizers e451 carob gum e410 carrageenan e407 e466 e466 emulsifier e471 soy lecithin e471 flavoring e635 citric acid e330 lactic acid cultures

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spreadable cheese with chocolate PHILADELPHIA MILKA, 175 g?: 100 g – 287 kcal. 1 pack (175 g) ≈ 502 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,2 g, fat 14 g, carbohydrate 34 g.
Is Spreadable cheese with chocolate PHILADELPHIA MILKA, 175 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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Spreadable cheese with chocolate PHILADELPHIA MILKA, 175 g

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Common questions

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