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Spreadable cheese AMFORA with black garlic and hemp seeds, 24% fat, 180 g

Spreadable cheese AMFORA with black garlic and hemp seeds, 24% fat, 180 g

180 g
D 21 Poor Lowers the score: Saturates Lowers the score: Salt
253 kcal · 100 g · 1 pack (180 g) ≈ 455 kcal

Healthier picks of the same kind

Spreadable cheese with garlic PHILADELPHIA, 125 g 141 kcal · 100 g 44% fewer kcal less saturated fat Compare → C 43
Spreadable melted cheese RAMBYNO with herbs, 50% fat, 175g 265 kcal · 100 g less salt more protein Compare → D 39
Spreadable cheese with herbs RAMBYNO, 50% fat, 175g 268 kcal · 100 g less salt more protein Compare → D 39
Natural spreadable cheese lactose-free ARLA, 200g 190 kcal · 100 g 25% fewer kcal less salt Compare → D 39
All: spreadable cheese
Nutrition
100 g and 180 g
253kcal
1044 kJ / 253 kcal
Whole pack (180 g)
455 kcal
Fat
24 g
86% of energy
Carbohydrates
3,7 g
6% of energy
Proteins
5,4 g
8% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 1044 kJ / 253 kcal
455 kcal
23% RI
Fat 24 g
43 g
62% RI
of which saturates 15 g
27 g
135% RI
Carbohydrate 3.7 g
6.7 g
3% RI
of which sugars 2.9 g
5.2 g
6% RI
Protein 5.4 g
9.7 g
19% RI
Salt 1.1 g
2 g
33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: cheese
Lowers the score
  • Salt −5
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.1 g
Protein / 100 kcal
78%
Sugar of carbs
63%
Saturated of fat

Common questions

How many calories are in Spreadable cheese AMFORA with black garlic and hemp seeds, 24% fat, 180 g?
100 g – 253 kcal. 1 pack (180 g) ≈ 455 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,4 g, fat 24 g, carbohydrate 3,7 g.
Is Spreadable cheese AMFORA with black garlic and hemp seeds, 24% fat, 180 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-18

Show all (32) Every store’s version of the same product

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