Spread with dried porcini

Spread with dried porcini

Healthier picks of the same kind

Tuna spread with jalapeno pepper SKANOVĖ, 190 g 134 kcal · 100 g 19% fewer kcal more fruit & veg Compare → A 89
Chickpea spread with hot peppers, 215 g 190 kcal · 100 g less salt more fruit & veg Compare → A 86
Chickpea spread MEZETE with sun-dried tomatoes, 215 g 190 kcal · 100 g more fruit & veg less salt Compare → A 82
Chickpea spread MEZETE ZESTY ZA’ATAR MIX, 215 g 210 kcal · 100 g less salt more fruit & veg Compare → A 82
All: Spread
100 g / ml
165kcal
688 kJ / 165 kcal
Fat
13 g
69% of energy
Carbohydrates
8 g
19% of energy
Proteins
5 g
12% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 688 kJ / 165 kcal
Fat 13 g
19%
of which saturates 1 g
5%
Carbohydrate 8 g
3%
of which sugars 3 g
3%
Protein 5 g
10%
Salt 1.6 g
27%

From the product label · updated 2026-10

C 54
Average
54 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Energy −2
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.0 g
Protein / 100 kcal
38%
Sugar of carbs
8%
Saturated of fat
How many calories are in Spread with dried porcini?
100 g – 165 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5 g, fat 13 g, carbohydrate 8 g.
Is Spread with dried porcini a healthy choice?
Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-13

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