Spread with dried mushrooms SKANOVĖ, 190 g

Spread with dried mushrooms SKANOVĖ, 190 g

190 g
C 46 Average Lowers the score: Salt
170 kcal · 100 g · 1 pack (190 g) ≈ 323 kcal

Healthier picks of the same kind

Tuna spread with jalapeno pepper SKANOVĖ, 190 g 134 kcal · 100 g 21% fewer kcal more fruit & veg Compare → A 89
Chickpea spread with hot peppers, 215 g 190 kcal · 100 g less salt more fruit & veg Compare → A 86
Chickpea spread MEZETE with sun-dried tomatoes, 215 g 190 kcal · 100 g more fruit & veg less salt Compare → A 82
Chickpea spread MEZETE ZESTY ZA’ATAR MIX, 215 g 210 kcal · 100 g less salt more fruit & veg Compare → A 82
All: Spread
100 g and 190 g
170kcal
711 kJ/ 170 kcal
Whole pack (190 g)
323 kcal
Fat
15,3 g
81% of energy
Carbohydrates
4,8 g
11% of energy
Proteins
3,2 g
8% of energy
Nutrition per 100 g and per 190 g pack
Nutrient 100 g 190 g
Energy 711 kJ/ 170 kcal
323 kcal
16% RI
Fat 15.3 g
29 g
42% RI
of which saturates 1.1 g
2.1 g
10% RI
Carbohydrate 4.8 g
9.1 g
4% RI
of which sugars 1.8 g
3.4 g
4% RI
Protein 3.2 g
6.1 g
12% RI
Salt 1.5 g
2.8 g
48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 46
Average
46 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
38%
Sugar of carbs
7%
Saturated of fat
Largest share first

7 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Spread with dried mushrooms SKANOVĖ, 190 g?
100 g – 170 kcal. 1 pack (190 g) ≈ 323 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,2 g, fat 15,3 g, carbohydrate 4,8 g.
Is Spread with dried mushrooms SKANOVĖ, 190 g a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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