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Spread WELL DONE PREMIUM with sun-dried tomatoes and ricotta, 190 g

Spread WELL DONE PREMIUM with sun-dried tomatoes and ricotta, 190 g

190 g
D 21 Poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Fruit, vegetables, nuts
377 kcal · 100 g · 1 pack (190 g) ≈ 716 kcal

Healthier picks of the same kind

Tuna spread with jalapeno pepper SKANOVĖ, 190 g 134 kcal · 100 g 64% fewer kcal less salt Compare → A 89
Chickpea spread with hot peppers, 215 g 190 kcal · 100 g 50% fewer kcal less salt Compare → A 86
Chickpea spread MEZETE with sun-dried tomatoes, 215 g 190 kcal · 100 g 50% fewer kcal less salt Compare → A 82
Chickpea spread MEZETE ZESTY ZA’ATAR MIX, 215 g 210 kcal · 100 g 44% fewer kcal less salt Compare → A 82
All: Spread
Nutrition
100 g and 190 g
377kcal
1556 kJ / 377 kcal
Whole pack (190 g)
716 kcal
Fat
36 g
87% of energy
Carbohydrates
8,8 g
10% of energy
Proteins
3 g
3% of energy
Nutrition per 100 g and per 190 g pack
Nutrient 100 g 190 g
Energy 1556 kJ / 377 kcal
716 kcal
36% RI
Fat 36 g
68 g
98% RI
of which saturates 5.2 g
9.9 g
49% RI
Carbohydrate 8.8 g
17 g
6% RI
of which sugars 6 g
11 g
13% RI
Protein 3 g
5.7 g
11% RI
Salt 2.5 g
4.8 g
79% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −1
  • Energy −4
  • Saturates −5
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.8 g
Protein / 100 kcal
68%
Sugar of carbs
14%
Saturated of fat
Ingredients
Largest share first

20 ingredients · 4 additives

tomatoes sunflower oil water dried tomatoes tomato concentrate ricotta cheese whey milk regulating substance e509 cashews basil hard cheese mixture potato flakes sugar salt extra virgin olive oil garlic pine nuts flavoring substances e621 antioxidant e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spread WELL DONE PREMIUM with sun-dried tomatoes and ricotta, 190 g?
100 g – 377 kcal. 1 pack (190 g) ≈ 716 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3 g, fat 36 g, carbohydrate 8,8 g.
Is Spread WELL DONE PREMIUM with sun-dried tomatoes and ricotta, 190 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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