How many calories are in Spicy sauce for pickled vegetables KIKKOMAN, 300ml?

100 g – 93 kcal. 1 pack (300 g) ≈ 279 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,3 g, fat 1,2 g, carbohydrate 12 g.

Is Spicy sauce for pickled vegetables KIKKOMAN, 300ml a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Spicy sauce for pickled vegetables KIKKOMAN, 300ml

300 g

E 0 Very poor Salt Sugars

93 kcal · 100 g

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All: Spicy sauce

Nutrition

100 g and 300 g

93kcal

939 kJ/ 93 kcal

Whole pack (300 g)

279 kcal

Fat

1,2 g

14% of energy

Carbohydrates

12 g

63% of energy

Proteins

4,3 g

23% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	939 kJ/ 93 kcal	279 kcal 14% RI
Fat	1.2 g	3.6 g 5% RI
of which saturates	0.3 g	0.9 g 5% RI
Carbohydrate	12 g	36 g 14% RI
of which sugars	12 g	36 g 40% RI
Protein	4.3 g	13 g 26% RI
Salt	12.8 g	38 g 640% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Sugars −3
Energy −1

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.6 g

Protein / 100 kcal

100%

Sugar of carbs

25%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 9 additives

water garlic paste glucose syrup salt concentrated apple juice concentrated orange juice flavor enhancers monosodium glutamate e621 dinatrium 5 ribonucleotides e635 red chili peppers fish sauce anchovies modified starch e1442 ethyl alcohol coloring caramel paprika extract e160c hydrolyzed soy proteins distilled vinegar dried smoked striped tuna powder gluten free soy sauce yeast extract ginger powder seaweed powder xanthan gum e415

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spicy sauce for pickled vegetables KIKKOMAN, 300ml?: 100 g – 93 kcal. 1 pack (300 g) ≈ 279 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,3 g, fat 1,2 g, carbohydrate 12 g.
Is Spicy sauce for pickled vegetables KIKKOMAN, 300ml a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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Spicy sauce for pickled vegetables KIKKOMAN, 300ml

Healthier picks of the same kind

Common questions

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