| Nutrient | 100 g | 230 g |
|---|---|---|
| Energy | 145 kJ / 34 kcal |
78 kcal
4% RI
|
| Fat | 0,19 g |
0.4 g
1% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 5,81 g |
13 g
5% RI
|
| of which sugars | 4,35 g |
10 g
11% RI
|
| Protein | 1,44 g |
3.3 g
7% RI
|
| Salt | 1,2 g |
2.8 g
46% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 2 additives
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Added by a community member · 2026-08-15
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