How many calories are in Spicy ketchup HEINZ, 460 g?

100 g – 110 kcal. 1 pack (460 g) ≈ 506 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,3 g, fat 0 g, carbohydrate 26 g.

Is Spicy ketchup HEINZ, 460 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Spicy ketchup HEINZ, 460 g

460 g

D 29 Poor Salt Sugars

110 kcal · 100 g

Healthier picks of the same kind

Ketchup HEINZ ZERO, 400 ml 44 kcal · 100 g 60% fewer kcal less salt Compare → B 75

Callowfit Ketchup Sriracha Honey 300 ml 63 kcal · 100 g 43% fewer kcal less sugar Compare → C 64

Traditional DAUMANTŲ ketchup without added sugar, 465 g 59 kcal · 100 g 46% fewer kcal less sugar Compare → C 61

Allnutrition Sauce Ketchup 460 g 60 kcal · 100 g 45% fewer kcal less sugar Compare → C 57

All: ketchup

Nutrition

100 g and 460 g

110kcal

476 kJ / 110 kcal

Whole pack (460 g)

506 kcal

Fat

0 g

0% of energy

Carbohydrates

26 g

95% of energy

Proteins

1,3 g

5% of energy

Nutrition per 100 g and per 460 g pack
Nutrient	100 g	460 g
Energy	476 kJ / 110 kcal	506 kcal 25% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	26 g	120 g 46% RI
of which sugars	24 g	110 g 123% RI
Protein	1.3 g	6 g 12% RI
Salt	1.6 g	7.4 g 123% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −7
Sugars −6
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

92%

Sugar of carbs

Ingredients

Largest share first

8 ingredients · 1 additive

tomatoes sugar vinegar e260 salt spice extract hot pepper extract bell pepper garlic powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spicy ketchup HEINZ, 460 g?: 100 g – 110 kcal. 1 pack (460 g) ≈ 506 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,3 g, fat 0 g, carbohydrate 26 g.
Is Spicy ketchup HEINZ, 460 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-03

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Spicy ketchup HEINZ, 460 g

Healthier picks of the same kind

Common questions

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