How many calories are in Spicy chickpea salad with bread and dried sausages, 250 g?

100 g – 253 kcal. 1 pack (250 g) ≈ 633 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10,1 g, fat 13,5 g, carbohydrate 19,7 g.

Is Spicy chickpea salad with bread and dried sausages, 250 g a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Spicy chickpea salad with bread and dried sausages, 250 g

250 g

B 71 Good Salt Energy Fruit, vegetables, nuts

253 kcal · 100 g · 1 pack (250 g) ≈ 633 kcal

All: Spicy chickpea

Nutrition

100 g and 250 g

253kcal

1057 kJ / 253 kcal

Whole pack (250 g)

633 kcal

Fat

13,5 g

50% of energy

Carbohydrates

19,7 g

33% of energy

Proteins

10,1 g

17% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1057 kJ / 253 kcal	633 kcal 32% RI
Fat	13.5 g	34 g 48% RI
of which saturates	3.4 g	8.5 g 43% RI
Carbohydrate	19.7 g	49 g 19% RI
of which sugars	1.7 g	4.3 g 5% RI
Protein	10.1 g	25 g 51% RI
Salt	1.2 g	3 g 50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −3
Saturates −3

Raises the score

Protein +4
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.0 g

Protein / 100 kcal

Sugar of carbs

25%

Saturated of fat

Ingredients

Largest share first

29 ingredients · 7 additives

chickpeas water salt toasted bread bread rye flour wheat flour sugar iodized salt yeast caraway rye malt vegetable oil salad dressing rapeseed oil apple cider vinegar garlic lemon juice potassium metabisulfite e224 spice mixture smoked pork sausages pork beef flavorings stabilizer e452 e452 maltodextrin e1400 spice extracts dextrose e1200 preservative e250 e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spicy chickpea salad with bread and dried sausages, 250 g?: 100 g – 253 kcal. 1 pack (250 g) ≈ 633 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10,1 g, fat 13,5 g, carbohydrate 19,7 g.
Is Spicy chickpea salad with bread and dried sausages, 250 g a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-17

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Spicy chickpea salad with bread and dried sausages, 250 g

Common questions

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