Spelt cookies with oats and fruits INTEGRALI DI FARRO, organic SOTTOLESTELLE

Spelt cookies with oats and fruits INTEGRALI DI FARRO, organic SOTTOLESTELLE

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 10% fewer kcal less sugar Compare → A 79
Puffed cookies, 1kg. 229 kcal · 100 g 50% fewer kcal less sugar Compare → C 61
All: cookie
100 g / ml
459kcal
1922 kJ / 459.37 kcal
Fat
18 g
37% of energy
Carbohydrates
61,3 g
55% of energy
Proteins
9,3 g
8% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1922 kJ / 459.37 kcal
Fat 18 g
26%
of which saturates 1.3 g
7%
Carbohydrate 61.3 g
24%
of which sugars 23.6 g
26%
Protein 9.3 g
19%
Salt 0.07 g
1%

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
38%
Sugar of carbs
7%
Saturated of fat
How many calories are in Spelt cookies with oats and fruits INTEGRALI DI FARRO, organic SOTTOLESTELLE?
100 g – 459 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,3 g, fat 18 g, carbohydrate 61,3 g.
Is Spelt cookies with oats and fruits INTEGRALI DI FARRO, organic SOTTOLESTELLE a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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